Remedial Massage restores movement, eases pain from stiff muscles and improves posture. A variety of massage techniques are used to manipulate muscles to break up fibrous tissue, eliminate muscle spasm and loosen stiff joints.


Clinical Massage sessions target a specific complaint and quickly eliminate or reduce symptoms by treating only the problematic areas. Your medical history and a range of muscle tests help us find the exact areas requiring treatment.


Pain Management sessions can help reduce the severity  of symptoms caused by osteoarthritis, spinal degeneration and other medical conditions. Our treatment plans provide a non-invasive alternative to surgery or drug treatments.


  • 45 minute massage
  • targeting muscles used in running
  • Hamstrings | Calves | Quads
  • Gluteals | IT Band | Feet

Rugby & Football

  • 45 minute massage
  • targeting muscles used in high intensity sports
  • Hamstrings | Calves | Quads
  • Gluteals | Lower Back | Shoulders

Growing Athlete

  • 45 minute massage
  • ideal for 4 – 14 yr olds
  • All sports injuries
  • Especially for Growing Pains

Golf & Tennis

  • 45 minute massage
  • targeting muscles used in golf and tennis
  • Shoulders | Lower Back
  • Forearms